April 16 – Couch to 5K Group Session Canceled

Due to the weather we are not going to meet for the Group Session tonight. I encourage you all to still find a way to do a 20 – 30 minute walk. That can be on a treadmill, in the mall or even in your own home. Just simply walk, uninterrupted for 20 – 30...

SpongeBob is Coming to Harrisburg Days!

Midcontinent Communications Presents… Who lives in a pineapple under the sea?  Who’s absorbent and yellow and porous is he?  Who’s coming to Harrisburg Days? THAT’S RIGHT, MATIES! SPONGEBOB SQUAREPANTS, the squeezable star of his own hit cartoon on...