Due to the weather we are not going to meet for the Group Session tonight.
I encourage you all to still find a way to do a 20 – 30 minute walk. That can be on a treadmill, in the mall or even in your own home. Just simply walk, uninterrupted for 20 – 30 minutes. That will keep us working towards that goal of being able to complete a 5K!
YOU CAN DO IT!
Our next Group Session will be Saturday Morning 4/19 at 9:00 am at Heartland Park in Harrisburg.
Stay warm and dry out there!